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Fundamentals of Track & Field Camp


Fundamentals ofTrack & Field Clinic

Presented by Arlington County in association with APEX Track Club

Register Today!

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Fundamentals of Track & Field Camp


Fundamentals ofTrack & Field Clinic

Presented by Arlington County in association with APEX Track Club

Register Today!

 
 

At the APEX Fundamentals of Track and Field Clinics participants will learn the fundamentals of track & field in a fun environment.

 

  • Coaching staff: The program is coached by professional, certified USA Track and Field (USATF) coaches, as well as former track & field athletes.

  • Location: Washington-Lee High School and Thomas Jefferson Community Center

  • Ages: 6-14

  • Dates: April 1st- May 6th

  • Time: Saturdays; 9-10:15am (ages 8 & under), 10:30am-12:00pm (ages 9-14)

  • Cost: $75

  • Skills taught: Techniques of sprinting, running, jumping and throwing

  • Format: Each week, the athletes will rotate between running, jumping and throwing stations


 
 
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Fundamentals Description


Coached by certified USATF coaches and seasoned track and field athletes

 

›Inclusive of all ability levels; and

 

›Fun and exciting.

Fundamentals Description


Coached by certified USATF coaches and seasoned track and field athletes

 

›Inclusive of all ability levels; and

 

›Fun and exciting.

Operated on our five guiding principles...

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Fundamentals Principals


1) Coach-driven;

2) Athlete-centered;

3) Science-based;

4) Performance-focused; and

5) Fun-required.

Fundamentals Principals


1) Coach-driven;

2) Athlete-centered;

3) Science-based;

4) Performance-focused; and

5) Fun-required.

To achieve its  goals...

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Fundamentals Goals


Learn track skills in a fun, welcoming and exciting environment.

Participate in track experiences in order to learn correct track skills

Learn correct stretching exercises in order to avoid injury.

Learn the importance of teamwork through learning relay skills.

 

 

Fundamentals Goals


Learn track skills in a fun, welcoming and exciting environment.

Participate in track experiences in order to learn correct track skills

Learn correct stretching exercises in order to avoid injury.

Learn the importance of teamwork through learning relay skills.

 

 

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FIND YOUR NEXT GEAR

Contact Us

Fundamentals Slogan


FIND YOUR NEXT GEAR

Contact Us