At the APEX Fundamentals of Track and Field Clinics participants will learn the fundamentals of track & field in a fun environment.

 

  • Coaching staff: The program is coached by professional, certified USA Track and Field (USATF) coaches, as well as former track & field athletes.

  • Location: Washington-Lee High School and Thomas Jefferson Community Center

  • Ages: 6-14

  • Dates: April 1st- May 6th

  • Time: Saturdays; 9-10:15am (ages 8 & under), 10:30am-12:00pm (ages 9-14)

  • Cost: $75

  • Skills taught: Techniques of sprinting, running, jumping and throwing

  • Format: Each week, the athletes will rotate between running, jumping and throwing stations