APEX Track Club was founded to advance the sport of track & field in Arlington County and Northern Virginia by being the premier track & field club in the region. Our highly trained coaching staff has trained dozens of youth athletes to compete in indoor and outdoor national youth track & field championships, resulting in numerous top-3 medal finishes, national records, and Youth All-American status.
Credentials held by our coaches include:
USA Track & Field Level 2 Certified Coach (Combined Events, Sprints/Hurdles/Relays, Jumps, Youth Specialization)
USATF Coaching Education Level 1 Instructor
Certified Strength and Conditioning Specialist (CSCS)
National Strength and Conditioning Association- Certified Personal Trainer (NSCA-CPT)
Our top-tier club, a team of coaches and athletes working together, focuses on training dedicated athletes who are willing to train hard and compete at the highest levels. Our club's guiding principles were developed out of real world experience over a number of years.
- Performance-focused; and
Our coaches concentrate on skills and physical conditioning in five main areas:
- Sprints (55M, 100M, 200M & 400M)
- Field Events (all Jumps and Throws);
- Distance (800M, 1500M, 1600M)
- Relays (4x200M, 4x100M, 4x400M, 4x800M); and